Dar Vitality – Bali Retreat
A space where ease and energy return
….for women who define and lead their own success..
No drama. Just a soft return to feeling good.
You’re invited to join
“The Body & Mind Restart” program
🌺A 10-day retreat in Bali that combines small steps toward big change
with exploring the island in its fullness
What Awaits You?
🌺Body – functional movement, mobility, breath, release; small habits for energy and ease
🌺Mind– simple, mindful rituals, 1:1 coaching (includes holistic view – body, mind, nutrition)
🌺Nutrition – practical tips and aha moments; small changes, big impact (includes customized dining plan)
🌺Balinese elements – water ritual (symbolic reset), Balinese massage, traditional healer, sound healing at Pyramids of Chi, underwater world, temples, new flavors; naturally, gently, unrushed
This year, we’re offering two options for our
„Body & Mind Restart“ retreat in Bali
September 9–20 // December 9–20
A ten‑day journey tuned to your energy, blending movement, nourishment, simple rituals, and exploring Bali with a stay in a private retreat Tulus Hati.
Philosophy…
This isn’t about getting “back into your old shape.”
This isn’t about another diet.
This is about finding a new way — one that respects your body as it is now, whether it’s moving through change, fatigue, stress, or simply asking for deeper nourishment.
When to begin…
Begin at the moment you notice your body responding differently than it used to.
When the workouts that once gave you energy suddenly start taking it away.
When the diets that “worked for a while” now only leave you tired.
When the pace you handled with ease for years starts to feel like too much.
And your body quietly says, “Please… try a different way.”
We are here…
For women who:
- are tired of constant performance and responsibility
- want small, gentle, sustainable habits that support both body and mind
- honor the changes within and explore new ways to feel their best
- want energy that is steady, not borrowed
- be more with each other, not just side by side (with a daughter, friend, or sister)
About Dar Vitality…
Dar* Vitality was born from a simple realization: vitality is a gift. (*Dar means gift in Czech)
Not a reward for performance, but something that thrives on attention and care.
We see the mind, nourishment, and movement as one whole, and we focus on holistic care for a body that is constantly evolving, a path toward clarity, steadiness, and a vitality that is a true gift leading us back to ourselves.
And just as much a gift is the friendship behind this project a connection that slowly unfolded into deeper understanding and a shared vision.
Majka, through sharing the most authentic Bali experience, the place that has become her home, brings to the program her invaluable travel expertise with her agency Mandala, which is highly regarded in Bali for its reliability and personal approach.
Dagmar, through programs grounded in her many years of experience in people development in the spirit of the Brand Coach philosophy, and as a certified Vitality Coach, integrates mindful work with the body, mind, and nourishment in a rhythm that aligns with Bali’s energy.
Together, they create a space where you can slow down, breathe, and return to yourself.
Ready to begin?
You don’t need to know how. It’s enough that you feel you need a reset.
We’ll start right where you are.
Reach Out & Connect
And when you feel it’s time to take the first step, reach out. We’re here to share what we’ve come to know as a true gift.
✉️ Email: info@darvitality.com